“The muscle strength gained from doing yoga helps prevent ailments that occur as we age, such as arthritis.” By Rebecca Treon Numerous studies tout the good yoga does for both body and mind. Practitioners have reported increased strength and flexibility, relief of aches and pains, reduced stress, better sleep patterns, and fewer colds. When you
As the new trusted “white coats” on the scene, chefs have expanded their role from one defined by serving and preparing food into the realms of advocacy.
We have maps and apps to guide us. Do we still need a club? By Kay Turnbaugh Imagine living and working in the pioneer town of Boulder in the late 1800s or early 1900s. The wild mountains beckoned to the west, but not many people had a wagon or a car, and only a daring
Endurance athletes have reason to worry about heart health. A new study says it’s not rare for triathletes to suffer a cardiac arrest during the race.
People with Alzheimer’s disease and other forms of dementia may require memory care—a type of long-term skilled nursing—but shop wisely.
Sticks, Dirt and Charcoal... in Your Mouth? Here are three new trends in dental health care for you to debate.
While anxiety is a normal, even beneficial, an alarmingly high level of anxiety among children and adolescents is making them chronically ill.
Snake Oil or Truly Miraculous? What is this magical nutritional supplement cannabidiol (CBD)? Is it as miraculous as people claim?
Scientists at CU Boulder have recently identified neurological patterns that correlate with the hypersensitivity to pain that fibromyalgia patients suffer.
Researchers at MIT and Harvard have developed tattoos that can indicate what’s going on inside the body with biosensors in the tattoo ink.
To help you make informed decisions, we’ve taken a look at five common substances that some say work miracles.
Once in a while, an event happens that shakes the emotional core of a community, and many of us can be part of a collective trauma and healing.
Experiments over the last decade show that when we’re in nature, our blood pressure measurably drops.
While the wearer exercises wearing a full-body EMS suit, a trainer controls an electrical current that encourages more muscle fibers to contract.
Chemo brain can manifest as confusion, feeling spacey, or having a short attention span and also affect information-processing speed and fine-motor skills.
The percentage of Coloradans seeking treatment for substance abuse nearly doubled for prescription opioid abuse between 2007 and 2014.
Have you ever thought about what the climate in our state is doing to your skin? Here are some tips for winter skin care.
Finding the performance edge may mean athletes need to achieve athletic maturity: learning how to train, seek advice from science...
Centers housing sensory-deprivation chambers have flowered along the Front Range
The question of when to worry is complicated by the methods we use to quantify excess weight.
