Green Guide: Nine Things to Kick Out of the Kitchen
04 Sep 2009
Easy ways to make your home healthier and environmentally friendlier.

PITCH THE PESTICIDES
Nobody likes cockroaches, ants and flies, or pretty much any bug in the kitchen. Manufacturers claim pesticides are safe, but ever since scientist and environmentalist Rachel Carson blew the lid off synthetic pesticides like DDT in 1962, questions about their safety have mounted. Conventional pesticides, like those in ant sprays and pet collars, have been linked to a number of environmental and health problems, including immune-system disorders, hormonal troubles, fetal defects and many cancers. Fortunately, natural pesticides and repellents are available at supermarkets, but you can also create your own. Ordinary household boric acid, for example, is a highly effective yet safe cockroach and ant killer. Sprinkle it liberally around baseboards, under sinks or anywhere cockroaches congregate and they’ll soon disappear. Diatomaceous earth (available at gardening centers) kills roaches and ants, too. Ants also hate spearmint, peppermint, cayenne pepper, clove and cinnamon. Citrus oils, garlic and cedar repel fleas, while sweet basil and clover fend off flies. Citronella, neem and eucalyptus oils ward off mosquitoes. With a little research and effort, you can control insects without synthetic poisons.PITCH THE PLASTIC, TOO

CLEAN PANS WITH VINEGAR

TRASH THE TEFLON


DITCH THE DETERGENT
Many conventional dishwashing soaps and laundry detergents contain artificial scents and other chemicals that can harm your health and the environment. Phosphate, for example, is a naturally occurring substance that keeps your drinking glasses sparkling clean, but if too much gets into waterways, algae and phytoplankton feed on it and reproduce like rabbits, causing algal blooms that kill fish and other wildlife. Other detergent chemicals have been linked to breathing difficulties, skin irritations, headaches and fatigue. Switch instead to gentler, more natural products like those made by industry giant Ecover, a Belgium-based company that pioneered the use of phosphate-free, fully biodegradable detergents in the early 1980s. Some people knock natural detergents for poor performance but in recent tests by Consumer Reports, Ecover’s dishwasher detergent ranked second only to Dawn. Many natural cleaners are nontoxic, biodegradable and hypoallergenic, and don’t contain petroleum-based brighteners or scents. Their manufacturers also tend to be environmental models. One of Ecover’s factories, for example, is made from recycled and recyclable materials and reuses wastewater, returning it to the factory with a windmill-driven pump. The factory’s 10,800-square-foot grass-covered roof also insulates the building and supports a wildlife garden. In 1993, the company was named to the Global 500 Roll of Honour by the United Nations Environment Programme.WORRY-FREE WINDOW WASHING

DISINFECT SAFELY
Chlorine bleach is a popular disinfectant, but it can cause ear, eye, nose, skin and throat irritations. It’s especially dangerous for anyone suffering from heart conditions or chronic respiratory problems, such as asthma or emphysema. The risks are compounded when it’s used in small, poorly ventilated rooms like—surprise!—your kitchen or bathroom. Listed as a hazardous air pollutant in the 1990 Clean Air Act, chlorine in the workplace is regulated by federal standards. When mixed with other chemicals, like ammonia, bleach creates deadly chlorine gas. So why keep bleach around the house when a couple of bottles of harmless vinegar and hydrogen peroxide will do the same job? Vinegar is a powerful natural disinfectant. One study showed that common household 5-percent vinegar mixed in a 1-to-4 ratio with water makes a more effective disinfectant than the industrial disinfectant quaternary ammonium. Ordinary 3-percent hydrogen peroxide also works well. In another study, researchers found that spraying contaminated surfaces with vinegar, followed by spraying with hydrogen peroxide, killed more potentially lethal bacteria—including salmonella, shigella and even E. coli—than chlorine bleach or any other commercially available kitchen disinfectant.FRESHEN NATURALLY
By now, you’ve cleaned your pans, countertops and windows with gallons of Wonder Vinegar and your house smells a little sour. Time for a little commercial air freshener, right? Wrong.